Massage Workshops – An Experience for Two 5 hours 9.30-2.30. £225 Includes naissance massage set (worth £24.95)
A one day practical workshop for you and your partner to learn how to safely and effectively carry out massage techniques on each other and learn a basic routine to take away and practice together.
The power of touch has an incredible effect on the physical and emotional well-being of a person. It is not only comforting and soothing but is an important and often more effective way that we communicate. Connecting with a partner and sharing quality time together can be difficult with all of the distractions life throws at us on a daily basis, giving massage is one of the best gifts you can give to each other and giving each other the time to reconnect.
The list of benefits regular Massage brings to the whole body is extensive below are just a few examples: Relaxes body and mind, soothing and balancing the nervous system which releases endorphins that naturally reduce feelings of pain and increase feelings of wellbeing and contentment. Reduces feelings of stress and anxiety which can lower blood pressure. Improves muscle tone, and reduces general and specific muscular tension, aches and pains which can increase joint mobility and general ease of motion and flexibility. Increases circulation which brings fresh nutrient, oxygen and immune cells to the muscles, tissue and all of your organs, assisting your lymphatic system in filtering out dead cells and waste product.
Massage has enormous benefits to all aspects of health and wellbeing, to book in regularly with a qualified therapist is not always practical or affordable as often as it may be needed or as often we would like. This one day workshop exclusively for two people enables you to learn a skill to share together, to relax and give each other quality time, to be able to relieve general aches and pains on a regular basis or ease symptoms between appointments with a therapist. You will learn how to give an effective massage safely on each other and learn practical skills in one day that you can then continue to use on each other, friends and family. Please note that this is a workshop for you to learn practical skills and does not give you training or a qualification to work on paying clients and you will not be able to gain insurance to do so.
Over the course of the day we will not only cover the benefits of massage but also the contraindications which are when certain conditions or illness mean that certain areas should be avoided or that a massage should not be carried out at all. You will practise a basic routine on each other and learn massage techniques such as effleurage, kneading and percussion while maintaining the correct posture and protecting your own hands throughout.
The workshop lasts for approximately 5 hours from 9.30am-2.30pm, making it easy for you to fit this around school hours if necessary. There will be a short 15-20 minute break for lunch, as we have a lot to fit into the time, Please bring a pack lunch, bottled water, tea, coffee and biscuits will be available throughout the day and you will be given naissance massage set (worth £24.95) to take home and get you started along with a reminder sheet of the routine.
The workshop cost is £225 for two people, in which my time will be completely dedicated exclusively to you. The workshop must be paid in full at the time of booking as workshop dates will only run once a month and will always be a private, exclusive experience for just two people at a time. I will endeavour to ensure that the workshop runs to schedule so it is of up most importance that you arrive on time.
If in the unfortunate event that that either party is diagnosed with Coronavirus then the booking can be transferred to a later date.
His and Hers Massage Set
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Just for Us Massage Set
Just For Us Massage Oil set with 2 x 100ml ready to use massage oils and wooden massager tool. Sensual and relaxing blends. Cruelty Free and Vegan Friendly £3 postage or free collection from the cabin